Reasons your brain needs quiet time


http://health.yahoo.net/experts/allinyourmind/4-reasons-your-brain-needs-quiet-time.

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11 thoughts on “Reasons your brain needs quiet time

  1. Nice article! When my kids were younger and at home, sometimes I’d stay up late just to let my brain slack a little and not be accountable to anyone. I’d put on MY music, read whatever I wanted to read, and relax. Little brain vacations are a must!

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